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Mom of a 1 yr 1 m old girl3 months ago
Q.

#asktheexperts solid foods for 9month old healthy foods for weight gaining as well as nutrition

1 Answer
profile image of Charul VermaExpertCharul VermaNutritionist3 months ago

A. hi mom go gradual with solids if the baby is comfortable with soft to mashed foods give that kind of food mix veg dal khichdi with ghee soft parathas dipped in dals mashed bananas sweet potatoes ragi rawa pech fruit puree

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