#asktheexperts sir my daughter completed 5 months old can we start solids to her

A. Yes, it is recommended to introduce semi solid foods in baby's diet between the age of 5-6 months as by then their immunity and digestive system develop for outside foods other than milk. You can start with lentil puree, mashed banana, apple, pear and carrot puree, ragi and sooji porridge, home made cerelac, etc. twice a day.