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Ask a QuestionGuardian of a 5 yr 6 m old girl3 years ago
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#asktheexperts sir good evening I had twins. age 1yr 10 month old. they were pre term babies. 1.25 to 1.5 weight at the time of birth. now they were 9 and 9.5 kg only. please suggest some good diet for gain weight
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3 Answers
Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years agoA. After age of 1 year it is important to follow the following points
and the maximum milk you can give per day is 500 ml.
you have to give at least One Katori of rice product 1 Katori of Dal product 1 Katori of wheat product and 1 Katori of vegetable everyday to the child and at least two fruits every day to the child.
you can make anything any recipe from from cereals pulses vegetable milk and fruits and by giving this daily you will be providing adequate nutrition to the child
you can add ghee groundnuts dryfruits in the diet and this will help in improving the weight of the child
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Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years agoA. Hello dear parent! Gradually include all food groups in your child’s diet that is healthy and staple in your family. Give 3 meals and 2 healthy snacks a day that includes seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy. Serve foods in cute Babyhug stainless steel bowls and plates to encourage healthy eating.
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Manali K MehtaMom of a 9 yr 3 m old boy3 years agoA. Hi parent
please include natural probiotics and dairy products in your child daily diet like fresh curd buttermilk lassi butter paneer ghee milk etc
please give daily massage with Babyhug massage oil
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