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Mom of a 5 yr 10 m old girl2 months ago
Q.

#asktheexperts share these years related nutrients or diet

1 Answer
profile image of Charul VermaExpertCharul VermaNutritionist2 months ago

A. hi mom in growing periods kids should have good proteins in diet dals curds soya tofu eggs chicken paneer add nuts powder in milk paneer parathas curd rice soup rice

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