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Guardian of a 5 yr 8 m old boy3 years ago
Q.

#asktheexperts Rihaan is not sleeping very late at night nowadays, how to make him sleep early ?

1 Answer
Dr Sameer awadhiyaGuardian of 2 children3 years ago
A. regarding sleep pattern in children above one year of age you have to just make a proper discipline for the child so that gradually the child will develop a proper schedule and avoid too much of screen time and other activities at least one hour before sleep alffso make the room environment and temperature favourable for thve child to sleep. toddlers may have night terrors and nightmares which needs to be managed accordingly.
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