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Ask a QuestionMom of a 1 yr 9 m old girl9 months ago
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#asktheexperts question regarding relactation is it possible to relactate after a gap of 3-4 of not breastfeeding the baby if yes, how can I go about it & any tips & supplements to increase the breastmilk
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ExpertDr Bandana JoshiAyurvedic Physician9 months agoA. You can start relactating so you can start raking sharavati kalp from dhootpapeshwar pharmacy twice a day after meals and drink a glass of water after feeding massage your breast towards nipple and warm fomentation over breast
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ExpertVandana SharmaNutritionist9 months agoA. Namaste Mom, This tend to vary , so you have to observe , as its quite a time now, you can massage your breast , apply warm compress as well. have healthy diet include foods such as jeera, ajwain , saunf water, also drumstick leaves, fenugreek leaves as well, oats, garlic, milk, panjiri. dry fruits , flax seeds etc
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