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Guardian of a 6 yr 2 m old boy4 years ago
Q.

#asktheexperts proper diet for the growth???

1 Answer
Sunita MahatoMom of 2 children4 years ago
A. proper diet plan 7am cup of milk 9am break fast as poha upma suji halwa cheela cornflakes chocos dosa idli uthapam sandwich bread butter 11am any fruit as apple pear sapota banana papaya 1.30pm lunch as rice dal sabji raita and salad 4.30pm snacks as vegetables cutlet potato tikki bread pakoda 7.30pm dinner as dal roti doodh roti stuffed parantha.. 10pm a cup of milk..
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