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Mom of a 7 yr 9 m old girl4 years ago
Q.

#asktheexperts plzz help me out to give her healthy food that can help to increase her height and body?

1 Answer
profile image of Kanika AroraExpertKanika AroraNutritionist4 years ago

A. hello Dear mum you can include three big and three small meals a day to the diet of the child also make sure to give all kind of pulses legumes seasonal vegetable green leafy vegetable all kind of fruits and you can also include egg and other non-veg if you want to the diet of the child

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