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Ask a QuestionMom of a 4 yr 1 m old boy1 Year ago
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#asktheexperts plz suggest some food for my son become my son not gain weight
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Uma RamMom of a 7 yr 1 m old boy1 Year agoA. Hai good evening !! Weight gain food !!
Protein ,calorie rich ,good fat foods help in weight gain.
Banana,mango,potato,beans,peas,dals(urad dal ,arhar dal,moongdal ,chana dal),chick peas,ghee,cheese,butter,curd,paneer,idly,nuts (soaked or nuts powder),dry fruit ladoo/barfi,urad dal ladoo,soya,egg ,meat.
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