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Mom of a 2 yr 9 m old boy4 days ago
Q.

#asktheexperts plz suggest important foods which should be given .

2 Answers
profile image of DR MINAL ACHARYAExpertDR MINAL ACHARYANutritionist2 days ago

A. dear mum , to ur 2 yr 9 mth child give family foods a balanced diet 3 meal1 snack wholesome meal- grain / millet , legumes beans dal , egg non veg , veg fruut, curd paneer milk , powdered nuts

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 12 yr 7 m old boy4 days ago

A. Hey! You gradually start introducing seasonal fruits and vegetables, green, leafy vegetables, nuts, dry fruits and dairy in the diet. If your family is non-vegetarian, even that should be gradually and slowly introduced.

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