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Father of a 5 yr 1 m old boy2 days ago
Q.

##asktheexperts please suggest good diet plan food for height and weight gain for 5 years old boy he is under weight and height now preference vegetarian

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist2 days ago

A. Namaste Mom, aap healthy and good quality protein de jaise ki soaked nuts and seeds, dals, legumes jaisi ki sprouts , peas, beans, lobia, rajma etc, panner milk , tofu

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