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Mom of a 5 yr 6 m old girl1 day ago
Q.

#asktheexperts please suggest diet plan for my daughter to delay her early periods

1 Answer
profile image of Richa SharmaExpertRicha SharmaNutritionist1 day ago

A. hello and good morning try to focus more on healthy eating pattern and sleep pattern also make use of more of seasonal fruits n veggies in the diet avoid giving junk food often

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