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Mom of a 3 yr 9 m old girl1 month ago
Q.

#asktheexperts Please advise for the relief from constipation.

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profile image of AbhayaAbhayaMom of a 16 yr 3 m old boy1 month ago

A. Hello mama increase the water intake and include fiber rich food in diet like papaya pear plum prunes carrots Dalia cabbage palak daal etc to give relief from constipation. and avoid food that contains maida

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