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Mom of a 4 yr 1 m old boy3 years ago
Q.

#asktheexperts nutritional diet for 1 year old

1 Answer
ExpertCharul VermaNutritionist3 years ago

A. hi mom at 1 year now you can start introducing most of the foods can introduce eggs or chicken or paneer or curds or nuts one at a time give a variety of vegetables and fresh fruits

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