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Father of a 5 yr 4 m old boy3 years ago
Q.

#asktheexperts my wife has lost 15kg weight from delivery she is so worried about that. what she can do. please advice

2 Answers
profile image of Dr GhouseDr GhouseGuardian of 3 children3 years ago

A. it is unusual for losing so much of weight which needs proper examination investigations Further it is advisable to consult your local doctor for appropriate examination of the baby physically and if there is need to do any investigations if required

profile image of Kalindi BhavsarKalindi BhavsarMom of a 8 yr 4 m old boy3 years ago

A. Hi mommy Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration C

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