#asktheexperts my toddler is extremely naughty,but full of energy and enthusiasm. I and her dad have hard sleep cycles. she also doesn't sleep easily.

A. If you’re giving any daytime nap to the child is completely stop giving it and since your child is so active in all the child eventually get tired and will start sleeping early after getting tired this is one way to handle a child who is over enthusiastic and that really helps in a better sleep pattern during the night