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Guardian of a 1 yr 8 m old boy3 days ago

Q.

#asktheexperts my son is not strong enough

1 Answer

Sai Prasanthi R LMom of a 12 yr 8 m old boy3 days ago

A. Hey ! Let the child be physically active and get a good sunlight exposure regularly. Include seasonal fruits and vegetables, green, leafy vegetables, nuts, dry fruits and dairy in the daily diet. If your family is non-vegetarian, even that should be gradually introduced. Check with your consulting paediatrician for any kind of deficiency or absorption issues.

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