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Guardian of a 8 yr 2 m old boy3 weeks ago
Q.

#asktheexperts My son is 8 years old, he does 4 hours of swimming everyday, what type of food should I give him

1 Answer
profile image of RashmiRashmiMom of a 11 yr 7 m old girl3 weeks ago

A. Which is loaded with protein that is essentially very important four hours is a very long time and very exhausting physically for a child so currently I’m highly going to recommend you to consult a nutritionist for a detailed diet plan for your child which would be very good and healthy for the child currently and some health tonic and supplements also

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