Ankita MehtaMom of a 10 yr old girl4 years agoA. use natural herbs and spices like ginger, garlic ajwain seeds etc while making food for your child it will work as natural appetizer.
encourage your child to do more physical activities.
maintain proper gap between meal and snacks time.
Ankita MehtaMom of a 10 yr old girl4 years agoA. hi
please keep offering different dishes with different taste and different texture.
make food presentation attractive
for example
use carrots beetroot palak etc to make your child food more colorful.
it will help to encourage your child to take interest in food
for Healthy weight gain, offer starch rich food like boiled potatoes, sweet potatoes, rice to your child
give energy dense fruits like apple banana papaya etc to your child.
add dairy products like paneer curd ghee milk etc in your child diet.
give Massage to your child daily
maintain good hygiene.
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