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Ask a QuestionMom of a 4 yr 8 m old boy3 years ago
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#asktheexperts my son is 18 months old his wight is still around 10 kg i mean from last 5 month his weight is not increased tell me what to do
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, though your baby might not have gained weight in the last 5 months, weight of 10 kg is a normal weight for 18 months old baby boy.
for good weight and health child should be having a balanced diet having all the food groups
You should be giving all the foods that you prepare in your house. Give top food 5 times a day and up to one katori every time. Also give one or two healthy snack in between.
Give nuts like almond, dry fruits.
All seasonal fruits and vegetables even green leafy vegetables.
Proteins like eggs, beans, pulses, milk and milk products, chicken.
At least 500 ml of milk and milk products like curd, paneer, cheese.
Avoid fruit juice and instead give the whole fruit.
avoid intake of junk and packet foods
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A. my child is 19months old and haven't gain weight till 18months from 12month and then all of a sudden he has started gaining weight.. so be patient if child is having proper meals and active then he will surely gain weight
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