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Ask a QuestionMom of a 18 yr 7 m old boy3 years ago
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#asktheexperts my son is 15 yrs old .....he looks very lean....what can I give him and how much to give him so that he can gain weight
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RashmiMom of a 11 yr old girl3 years agoA. Hello 15 years is quite a good age at this age you do not have to specifically follow for anything I would you say that if you want you can go ahead with giving more of proteins to the child but more of balance nutritional diet is going to work if you eat nonveg start giving egg chicken and fish into your child’s daily diet
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