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Ask a QuestionMom of a 2 yr 7 m old boy11 months ago
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#asktheexperts My son has been sick for almost a month now and has become weak due to that. what should I do? what should I increase in his food to make him healthy again?
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Ankita MehtaMom of a 9 yr 11 m old girl11 months agoA. hi
gradually you can strengthen his immunity
and for that,you should include multigrain food items,green veggies, citrus fruits, different seeds,dairy products,all kind of food items in his diet
but please
prefer homemade freshly cooked food
give plenty of fluids to your child
give Sunlight exposure atleast 20 minutes a day
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