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Mom of a 7 yr 2 m old boy9 hours ago
Q.

#asktheexperts my not thin wait is only 18 kg s how he is wait gain

1 Answer
profile image of Charul VermaExpertCharul VermaNutritionist8 hours ago

A. hi mom try to give good proteins in meals dals curds soya tofu , chicken, eggs, paneer add nuts powder in milk made up of cashew, almonds, dry dates fresh fruit milkshakes

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