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Ask a QuestionGuardian of a 4 yr 10 m old boy4 years ago
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#asktheexperts ...my hair fall started at his 4 month age / present.....how I can prevent
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SandhyaMom of a 8 yr 8 m old girl4 years agoA. Hi, firstly you have to take iron and calcium supplement until completion of one year after delivery as a breast feeding mom it is important. Take a healthy fibre and calcium rich food. Take adequate liquid and keep yourself hydrated which is good for your skin and hair. Avoid oily and spicy food. Use ghee instead of oil and use jaggery instead of sugar. Always apply oil to hair and give massage and leave it for half an hour and take bath. Use mild shampoos and use lukewarm water to take head bath. Avoid too much hot water.Write Your Answer Here
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