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Ask a QuestionGuardian of a 8 yr 3 m old boy2 months ago
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#asktheexperts my daugter is 8 year old but very skinny. can you please suggest vegeterian nutrition diet for some weight gain. Thank you
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ExpertCharul VermaNutritionist2 months agoA. hi mom
make nuts powder made up of cashew, almonds, dry dates and add in milk
can add cocoa powder or cardamom powder
give fresh fruit milkshakes
lassi
curd rice
paneer parathas
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