#asktheexperts my daughter will b 3 years 2mrw nd she eats plain roti plain rice no veggies nd dal.please how to introduce it

A. Don’t offer plane rice or roti to the child make sure that your child is having it with a gravy or pulses you are giving if your child is not willing to have it don’t give food to the child tell this is what you have to eat otherwise there is no food for you because she as we all know nobody can stay hungry the child will eat what you offered when the child will be hungry at the end of the day but if you don’t cater to these unnecessary needs I know it’s very difficult and very heartbreaking for a mother initially but this is what is going to work for you