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Ask a QuestionMom of a 8 yr 1 m old girl1 month ago
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#asktheexperts My daughter's height is less. hormon testbis also normal. what food should prefer for her and any suppliment?
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ExpertVandana SharmaNutritionist1 month agoA. Namaste Mom, Height quite depends on ones family genes, as such, good quality proteins foods are over all beneficial as such, here you could prefer to include foods such as eggs, nuts and seeds, chicken, fish, milk, panner, dals, lobia, rajma etc soya
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Rashmi GuptaMom of a 11 yr 11 m old girl1 month agoA. There is no specific food but if you’re looking for a good diet you can consult a nutritionist in person and you should also put your child into physical sports or activity which will actually help a lot in elevating the overall growth and height of the child
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