#asktheexperts my daughter is not sleeping properly in the nights. what could be the reason?

2 Answers

Dr Sameer awadhiyaGuardian of 2 children3 years ago

A. regarding sleep pattern in children above one year of age you have to just make a proper discipline for the child so that gradually the child will develop a proper scfhedule and avoid too much of screen time and other activities at least one hour before sleep also make the room environment and tremperature favourable for the child to sleep. toddlers may have night terrors and nightmares which needs to be managed accordingly.

POOJA KOTHARIMom of a 8 yr 6 m old boy3 years ago

A. Bedtime for a 16 month old At this age, routines should be about 30 - 45 minutes long and include 5 or so calming routine activities, such as bath, brushing teeth, getting dressed, reading books, and singing a couple of your child's favorite songs.

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