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Guardian of a 2 yr 11 m old girl3 months ago
Q.

#asktheexperts my daughter is in nursery she is 2 years and 8 months old to give her energy that will help her to give her best in school like playing enjoying learning exploring I am looking for healthy breakfast and tiffin options

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profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 9 m old boy3 months ago

A. Hello my dear parent! Let the child be physically active throughout the day. Include seasonal fruits and vegetables, green, leafy vegetables, nuts, dry fruits and dairy in the diet. Consult your doctor for further assistance in this matter. Good luck and take care.

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