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Mom of a 8 yr old girl1 month ago
Q.

#asktheexperts my daughter is doing gymnastics everyday 45 minutes so I need to add protein in her diet? as we are vegetarian

1 Answer
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist1 month ago
A. It is always better that you consult a nutritionist or a dietitian who can tell you how much you can add according to her activity and weight and height. Paneer tofu soya are a few sources
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