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Ask a QuestionMom of a 3 yr 6 m old girl2 years ago
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#asktheexperts my daughter is 8 months, can you suggest any solid food. presently she is having cerelec & oats, can u suggest more solids. & can I give salt in her food
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. You can give Daal Khichdi with adding variety of veggies like Spinach, potatoes, beans, carrot, pumpkin.
Give Ragi, curd rice, mahana, rice, suji porridge, suji kheer, upma oats.
Give fruits like peach, pear, apple, avcado, banana in pureed form or mashed form.
Give wheat Dalia adding veggies.
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POOJA KOTHARIMom of a 8 yr 6 m old boy2 years agoA. Foods for children, especially babies should not contain salt and sugar. In fact, babies do not need processed salt and sugar because their bodies extract sugar and salt from food in their natural form. The kids' diet plan should comprise of natural ingredients helping them eat better and grow better.
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