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Ask a QuestionMom of a 5 yr 10 m old girl3 years ago
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#asktheexperts my daughter is 11.5 kg only. what can i do more for her to gain weight
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, weight of 11.5 kg is fine for your 2 years 8 months old daughter.
child should be given all the foods that are prepared in the house
give five meals this includes two healthy snacks
give more than One Katori every time
the meals should be wholesome having variety of food groups like grains, pulses/non veg
vegetables green leafy vegetables fruits
dairy products like curd paneer
nuts
control intake of high sugar, oil and salt containing food and beverages processed packaged foods
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Nihita mittalMom of 4 children3 years agoA. good morning I would recommend you to try to give your baby some healthy carbohydrates including potato and paneer preparations you can try to give dry fruits banana cheese tender coconut water
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