#asktheexperts my daughter is 10 years and 1 month old. she is in class 5. as a parent we are concerned about her health and weight. will you please guide.

A. Mam what is the health of your child like what is the height like what is the way you have not given any details so I did this thing when my child was 7 1/2 eight years of age in summer season Swimming for 3 to 4 months at a stretch which actually helped in proper body shaping increasing the height health appetite both everything was good so you should look for some physical exercise to keep the child busy in and for overall body weight and growth of your child it would be very good avoid giving junk food non-veg food because it actually leads to early puberty with girl or child