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Mom of a 6 yr 3 m old girl2 weeks ago
Q.

#asktheexperts my daughter doesn't like to eat fish or chiken. she takes paneer, egg. how I can plan her diet chart so that she gets all required nutrients.

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profile image of Rashmi GuptaRashmi GuptaMom of a 11 yr 11 m old girl2 weeks ago

A. Vegetarian also have a very good diet chart if you want you can consult a nutritionist regarding that they’ll tell you what all healthy proteins can be given to the child apart from non-vegetarian food the most common Paneer cheese and curd tofu and also legumes like Chole chana rajma all these things are very healthy

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