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Mom of a 2 yr old girl2 months ago

Q.

#asktheexperts My daughter 22 months old. Her sleep cycle has changed to 11:30-1:00pm nap 8-9pm Then she wakes up And hyper active till 1:30 am 1:30am to 9:00 am This cycle started since 3-4 days Kindly help

1 Answer

RashmiMom of a 11 yr 2 m old girl2 months ago

A. Madam you should avoid giving this night nap to the child which is from 8 to 9 because the child takes a proper nap which is why your child is again and awake for a good duration so daytime you should make somewhere between the time of 1 PM to 3 PM so that the child sleeps early in the night by 10 or 1030 after getting completely exhausted

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