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Father of a 3 yr 7 m old boy19 hours ago
Q.

#asktheexperts my child has low d3 and calcium borderline. giving him d3 asper advice. what can we do at home ensure better supplement . most of time he complains pain in legs at the night.

2 Answers
profile image of RashmiRashmiMom of a 11 yr 10 m old girl18 hours ago

A. It is associated with growth pain that your child is complaining of leg pain continue with vitamin D and calcium for your child and also massage the legs well before sleeping and expose your child into indirect sunlight which will help in better absorption of vitamin D

profile image of gunjangunjanMom of 2 children18 hours ago

A. as per the child's age and doctor's advice give him/her the correct dosage of supplement . morning sunlight also helps a little. UV exposed mushrooms, dairy(some r labelled as calcium +) cheese, yogurt,etc. egg yolk. the pain will go away once the deficiency is vanished.

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