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Ask a QuestionGuardian of a 4 yr 5 m old boy1 day ago
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#asktheexperts My child doesn’t sleep early at night. It is always he sleeps at 2 am in the night if he took nap during the day and if didn’t then he sleeps around 12 in the night. He avoids bed time. Is there any supplement which I can use ?
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2 Answers
ExpertCharul VermaNutritionist1 day agoA. hi mom you need to shut the lights off and make him sleep around 10 pm if not before that initially he may take time but later he shall develop the habit
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Rashmi GuptaMom of a 12 yr old girl1 day agoA. Ma’am don’t make your child sleep during the daytime please do that even if child is sleeping at 12 in the night then how to change the sleeping partner is going to be that wake up the child in the morning early and don’t let your child sleep through the day so one or two days it will be difficult but then eventually the child will get into the routine of sleeping early and waking up early and fresh in the morning
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