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Mom of a 2 m old girl6 days ago
Q.

#asktheexperts my breastmilk is low

2 Answers
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician6 days ago

A. To improve your milk flow start taking shatavari kalp from dhootpapeshwar pharmacy twice a day after meals chew saunf and also eat a nutritious diet drink two yo three litres of water in a day

profile image of Rashmi GuptaRashmi GuptaMom of a 12 yr 1 m old girl6 days ago

A. Shatavari powder you can take three times in the day which will help in increasing your lactation plus at the same time it is equally important to have good food also have plenty of proteins good diet fluids and fibre in your diet are very important

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