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Ask a QuestionMom of a 11 yr old boy4 months ago
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#asktheexperts my boy kid is 10 years old. but he is under weight.now he is 22 kg .what should I do for his weight gain
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ExpertDr. Minal AcharyaNutritionist4 months agoA. dear mum , give balanced diet having variety of food groups grain millets , protein - dal legumes beans sprouts / egg non veg , nuts , milk curd paneer nuts oilseeds veg, fruits small frequent meals avoid processed packaged food outdoor play
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Neelam sharmaMom of a 15 yr 8 m old boy4 months agoA. it is little bit lower side but weight and height also depends on the genes of the parents , if the kid is playful , active and doing well then nothing to worry. you can start giving dry fruits mix with milk it will help in gaining. also can start giving pediasure post doctors advise
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