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Ask a QuestionMom of a 4 yr 1 m old boy3 years ago
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#asktheexperts my boy is 9 month old. Is strict dieting acceptable during breast feeding?
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. as you might have started fibre diet for your child.
you can also make changes in your diet and lifestyle
cut off sugar and fat from diet as
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
as you are nursing mother,it is better to avoid dieting
because during breastfeeding journey, your body needs more energy and nutrients.
so please take Healthy and well blanaced diet.
to reduce your weight, instead of dieting , you can choose to do regular exercise and yoga.
go for daily walk.
avoid taking junk food items
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