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Guardian of a 3 yr 9 m old girl3 years ago
Q.

#asktheexperts my bay is 6 months old. what is the first food that can be given ti her?

2 Answers
ExpertRicha SharmaNutritionist3 years ago
A. hello dear good afternoon you can feed the baby with a fruit or a vegetable first and the foods that you can include will be mached form ofrice Dal potato sweet potato banana stewed apple carrot puree pumpkin puree one by one the food can be added up in the diet for the baby to check allergies
Sonam PrasadMom of 2 children3 years ago
A. hi dear Here is the list of safe options you can include in 6 months old baby's diet. Fruits: Apple, Avocado, Banana, Pears, muskmelon, Peaches, Plums, Prune. Vegetables: Carrot, Pumpkin, Sweet Potato. Cereals & Grains: Rice, Ragi, Barley, Semolina/Suji/Rava, sabudhana/Sago/Tapioca, Ragira/Amaranth/Phool Makhana, Quinoa.
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