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Ask a QuestionMom of a 4 yr 2 m old girl2 years ago
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#asktheexperts my baby is suffering from severe constipation. She poops hardly once in 3 or 4 days . And that too she struggles and cries a lot before pooing . Stool is so hard. I often feed her water. But still d same. Can you suggest me some remedies.
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POOJA KOTHARIMom of a 8 yr 5 m old boy2 years agoA. Plums, pears, and apples are good choices because much of their fiber can be found in their edible skins — and they're also high in pectin, a naturally occurring fiber. Both an unpeeled small pear and a medium apple with skin contain 4.4 g of fiber each.
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