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Ask a QuestionMom of a 4 yr 3 m old boy3 years ago
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#asktheexperts my baby is one year old ... what food should I give him fow weight gain?
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, for healthy weight gain of your 1 year old baby, give a balanced diet having all the food groups
now you should be giving all the foods that you prepare in your house. Give top food 4 to 5 times a day and up to one katori every time. Also give one healthy snack in between.
Give nuts like almond, dry fruits.
All seasonal fruits and vegetables even green leafy vegetables.
Proteins like eggs, beans, pulses, milk and milk products, chicken.
At least 500 ml of milk and milk products like curd, paneer, cheese.
Avoid fruit juice and instead give the whole fruit.
avoid intake of junk and packet foods
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Rani DhivaGuardian of 2 children3 years agoA. can I start giveing cow milk for my little one
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NikithaMom of 2 children3 years agoA. hello some kids are slow weight gainers and if the baby is active then weight is not a problem and make sure to give your child healthy and nutritious well balanced food in the diet and also include fruits and vegetables and green leafy vegetables dry fruits and dairy products
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