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Mom of a 4 yr 4 m old boy3 years ago
Q.

#asktheexperts my baby is now 6 months starts. can i start him cerelac stage 1

1 Answer
Janani ViswanathanMom of 2 children3 years ago
A. Once the baby completes six months u can start giving solids other than Breastmilk. Yes u can give cerelac. But u can go for homemade foods instead. You can Start with Dal or chawal ka pani, after few days start with Fruit purees like apples, pear, avacado, papaya, mashed banana, vegetable puree like carrots, pumpkin, peas, mashed sweet potato or potatoes, pulses, porridge like ragi or oats, veg rice, dal rice, veg kichdi, RASAM rice, steamed idli, home made cereals. Start with easily digestible foods first during day time and then move on to the heavy ones. Always follow this two day gap rule between introducing new foods. Also avoid using sugar and salt until the baby is one year old.
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