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Mom of a 4 yr 6 m old boy4 years ago
Q.

#asktheexperts my baby is is too months old now what all I should include in my diet

1 Answer
ExpertVandana SharmaNutritionist4 years ago
A. Hello mom you can take the following foods to help you increasing your milk production such as garlic , fenugreek and drumstick leaves, milk and products, panjiri , dry fruits and nuts, oats , flax seeds , jeera or ajwain or saunf water
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