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Mom of a 3 yr 6 m old girl2 years ago

Q.

#asktheexperts My baby is 8months plus, would you please suggest me what kinda solid food is good for her?

2 Answers

ExpertDr. Minal AcharyaNutritionist2 years ago

A. dear mum, for 8+ months old baby, you can give solid foods like dal-rice with vegetables especially green veggies , veg khichadi, porridges, kheer, soft mashed fruits, curds , daliya, soaked and roti pieces in dal Can give egg chicken fish Add powdered nuts (almond cashew nut walnut) to food avoid water thin foods like thin dals and rice water, soups and fruit juices as they do not provide enough nutrition and fill stomach. add ghee/oil on top of food for making it energy dense.

Nihita mittalMom of a 7 yr 9 m old boy2 years ago

A. good morning I would recommend you to try to give your child whole grain porridge you can give Italy you can try to introduce the dal chawal roti vegetable to the child if your baby does not yet have teeth you can blend everything

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