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Ask a QuestionMom of a 3 yr 6 m old boy2 years ago
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#asktheexperts My baby is 6 months plus. should I introduce fox nut (makhana) now?
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. yes can introduce it add it's powder in porridge, kheer, cerelac.
it is loaded with protein and fibre, it keep the digestive system healthy and prevents the problem of constipation, ga s in baby.
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POOJA KOTHARIMom of a 8 yr 6 m old boy2 years agoA. Makhanas or fox nuts are one of the healthiest foods for babies and can be introduced to babies anytime after they turn six months of age. It is a good idea to start with smaller amounts; for example, a spoonful of makhana powder can be given for three to four days.
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