#asktheexperts my baby is 6 months now please advise me on foods that I can start now plus can we give him cow milk now because we served me nanpro1 till now along with mother milk.

A. Animal milk cannot be given to the child before completing the time of 12 months you can give to e pasteurised milk like Amul Taaza to the child as of now that would be a good and you can give foods like fruits and vegetables you can give Paneer cheese and curd you can also give varieties of food prepared out of ragi Suji you can give dry fruit powder salt and spices into the food you can also add butter and clarified butter about hundred ML of water to start with