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Mom of a 4 yr 3 m old girl3 years ago

Q.

#asktheexperts My baby is 15months old..she takes long time to make her sleep and she sleeps very less time..she is more interested in playing in fact..how to make her sleep fast and long..need Jr suggestions

2 Answers

Dr Vandan H KumarFather of a 7 yr 5 m old boy3 years ago

A. for big children it is important to increase the physical activity of the child during the daytime and also see that the child is drinking plenty of water and is having a good diet just before sleep but at the same time the diet should be easily digestible and not vsery heavy diet which is causing more gas formation because that also can lead to digestion problem and that can disturb the sleep. also it is important to look for any environmental disturbance which is affecting the sleep like temperature variations as well as the mattress problem s

Dr GhouseGuardian of 3 children3 years ago

A. ok BV xThere is lot of individual variation in the sleeping pattern of small babies before coming to a particular sleeping pattern no need to worry about this at present if the baby is taking feeding properly and otherwise active

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