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Ask a QuestionMom of a 4 yr 5 m old boy3 years ago
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#asktheexperts My baby is 10 months old plz give me some suggestions for her diet chart ..can I give him paneer chilla or suji chilla.
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, can give him panner.. on soft form. Give three major meal and one snack a day
Continue with breast feeding or formula milk feeding in between and on demand.
You can give Daal Khichdi with adding variety of veggies like Spinach, potatoes, beans, carrot, pumpkin.
Give Ragi , makkhana, rice, suji porridge, suji kheer, oats.
Give fruits like peach, pear, apple, avcado, banana in pureed form or mashed form.
Give wheat Dalia adding veggies.
curd rice, curd roti (soaked), Daal roti (mashed and soaked) is one of the best meal for babies..
You can add few drops of ghee and dry fruits Powder in each preparation to enhance nutritional value.
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Sunita MahatoMom of 2 children3 years agoA. diet chart you can follow
breakfast as poha cheela suji halwa upma dosa uthapam idly cornflakes chocos
mid morning any fruits
lunch as rice dal sabji raita and salad
Evening snacks as vegetables cutlet bread pakoda potato tikka
dinner as dal roti doodh roti stuffed parantha
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